As powerful centres of subtle energy, the chakras have fascinated humanity for thousands of years.Llewellyn's Complete Book of Chakrasis a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures.
Lively and accessible, this definitive reference explores the science, history, practices, and structures of our subtle energy. With an abundance of illustrations and a wealth of practical exercises, Cyndi Dale shows you how to use chakras for improving wellness, attracting what you need, obtaining guidance, and expanding your consciousness.
"In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover." - Steven A. Ross, PhD, CEO of the World Research Foundation