Dreams are at once the most profound, enigmatic, powerful, and puzzling activities of the soul. And for those who yearn for healing, purpose, and deeper connections, dreams can hold a plethora of creative insights and solutions to the problems that hold you back. But each dream gives up its secrets in different ways. Modern Dreamwork is a hands-on guide to several different approaches to interpreting your dreams, so that you can work through difficult decisions or issues with confidence knowing that you're in tune with the wisest part of yourself. After exploring simple steps to improve your dream recall and learning about dream incubation, author Linda Yael Schiller shares three unique approaches to interpretation: the Integrated Body Approach, the PARDES method, and the Guided Active Imagination Approach (GAIA). These methods can be used by anyone, regardless of spiritual or religious background. Throughout the book, you will also learn about waking dreams, synchronicity, and intuition as well as techniques for soothing and transforming nightmares.