This text explores the way of Zen and its inner truth. Each chapter includes a meditation practice.
For the beginning student, Zen Philosophy, Zen Practice offers a concise and thorough grounding in Zen theory and technique. For the advanced student, its simplicity and clarity of style removes the mystery surrounding many interpretations of Zen and deepens understanding of how to apply Zen practice in daily life. Each of the 14 chapters includes a specific meditation practice.