Chakra Healing - An In Focus Workbook

Take what you've learned from, In Focus Chakra Healing, and put it into practice with this new In Focus Workbook.

Learn chakra basics and then deepen your chakra healing practice with the information and exercises in this beautifully designed workbook. Chakra healing is a classic energy healing method that can bring peace and balance to your body, mind, and spirit. For newcomers to chakra healing, this hands-on workbook collects accessible and enriching exercises that will teach you the basics of chakras and the practice of chakra healing. With real-world exercises and meditations, journaling prompts, and art activities, all accompanied by beautiful full-colour illustrations, Chakra Healing is a fun and innovative introduction to energy healing.