Iwigara

The belief that all life forms are interconnected, sharing a single breath—known as iwígara by the Rarámuri tribe—has given rise to a vast reservoir of knowledge about the natural world, carefully preserved and passed down through generations by native cultures. Ethnobotanist Enrique Salmón explores this profound concept of connection, bringing to light 80 plants revered by North America’s indigenous peoples. In this enlightening work, Salmón reveals the ways these plants have been used as food and medicine, their identification and harvesting methods, their significant health benefits, and their roles in traditional stories and myths. As you turn these pages, you’ll discover how the enduring wisdom of iwígara can deepen your own connection to the natural world, enriching your understanding and appreciation of the life that surrounds us.