Esoteric Empathy: A Magickal & Metaphysical Guide to Emotional Sensitivity by Raven Digitalis.
This powerhouse of a book examines the experience of empathy from every imaginable angle, taking the reader on a philosophical and experiential journey of what it means to be empathic. Specifically written with the magickal or mystical practitioner in mind, the book introduces techniques, practices, and philosophies designed for empaths to get the most out of life's journey, including:
- How to function in society as an empath
- Psychic gifts related to empathy
- Rituals, meditations, spells, and spiritual exercises
- Stones, herbs, tools, plants, and deities for empaths
- Grounding, shielding, and protection techniques
- How to create personal boundaries and routines
- How to work with stress, anxiety, and depression
- Empathy in history, science, and metaphysics
- Emotional contagion and mirror neurons
- Absorptive versus projective empathy
- Ways to empower yourself as an empath
Whether you experience empathy on a regular basis or simply want to know more about this fascinating topic, Esoteric Empathy provides much-needed answers about the emotional abilities that are ushering our species into a new phase of conscious evolution.